Alcohol

Alcohol abuse during pregnancy is a leading cause of developmental disabilities in children. Alcohol increases the chance of having a miscarriage or a preterm baby. Because it is not known how much alcohol it takes to harm a developing baby, it is recommended that pregnant women not drink alcohol at all during pregnancy. All forms of alcohol may be harmful. One shot of liquor, one mixed drink and one glass of wine all contain approximately the same amount of alcohol.

It’s best to stop drinking before you become pregnant. If you did have some alcohol before you knew you were pregnant, it likely will not harm your baby. The important thing is to avoid alcohol once you learn you’re pregnant.

Talk to your health care provider about your drinking habits. He or she can help you decide if you have a problem and can refer you for counseling or treatment if needed. Substance abuse programs can provide needed support when you are trying to quit. The Substance Abuse and Mental Health Services Administration can help you find a substance abuse program in your area.